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RECIPE OF THE WEEK: Pumpkin Fig Hummus

RECIPE OF THE WEEK: Pumpkin Fig Hummus
The Fall is here! With the cooler weather and leaves changing also brings fun fall flavors that are packed with nutrients.  Try this Pumpkin Fig Hummus with some pita chips or carrot sticks for a healthy and delicious snack!

Ingredients:
  • 2 cans garbanzo beans, drained and rinsed
  • 1-15 ounce can pumpkin puree
  • 5 figs
  • 2 tablespoons tahini
  • 1 tablespoons lemon juice
  • 2 tablespoons coconut oil
  • 1 tablespoon cinnamon
  • 1 teaspoon pumpkin pie spice
  • 2 tablespoon maple syrup
  • 1 cup warm water
  • Cinnamon and maple syrup for garnish

Directions: 
Add water, figs, and pumpkin to your food processor and process until smooth
Add remaining ingredients and process again until smooth.
Add a little water to adjust thickness.
Enjoy!



2 Comments to RECIPE OF THE WEEK: Pumpkin Fig Hummus:

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new balance 996 mujer on Friday, September 16, 2016 4:00 AM
hThis sort of clever work new balance 420 mujer and exposure! Keep up the wonderful works guys I've you guys to blogroll.
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replica watches on Monday, September 19, 2016 11:20 PM
With the cooler weather and leaves changing also brings fun fall flavors that are packed with nutrients.
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