Cassa Health, Fitness and Wellness -  Building Healthy Lifestyles
Build Your Healthy Lifestyle- The Easy Way

Get to Know Your Trainers Q&A with Melissa Matheson

GET TO KNOW YOUR TRAINERS Q&A with Melissa Matheson

Each month we will be featuring a Q&A session about one of our trainers so that you can get to know us better! This month features Cassa Health's Director of Development and Personal Trainer, Melissa Matheson.  

What is your full name?  Melissa K Matheson
 
What is the town you currently live in?  Westford, MA
 
What is your hometown?  Westford, MA 
 
Who lives in your household?  My husband Seth, children Hunter, 4 and Chloe 2 and our dog Remy.
 
How many years have your been a personal trainer? I've been a trainer for a year but I have been in the fitness and wellness industry for about 15 years teaching classes or doing small group training.
 
What is your favorite exercise? Running and Burpees (I know, I know .. you think I'm crazy but I actually love burpees!)
 
What is your least favorite exercise? Pull-ups
 
What is your favorite healthy food or meal?  Miso glazed sea bass with roasted veggies
 
What is your favorite junk food? Chocolate covered pretzels
 
Tell us one interesting fact/story about yourself.
I studied abroad in Sydney, Australia and while I was there I skydived and I also bungee jumped in New Zealand.

4 Comments to Get to Know Your Trainers Q&A with Melissa Matheson:

Comments RSS
www.chanelonsale.co.uk on Tuesday, December 27, 2016 12:00 AM
My husband Seth, children Hunter, 4 and Chloe 2 and our dog Remy.
Reply to comment


long hair on Monday, October 23, 2017 3:26 AM
Oblique bangs cheap hair extensions highlighted the perfect face, and the tail remy hair extensions slightly upturned broken cut, giving a fashionable youthful hair styling.
Reply to comment


order essay on Wednesday, January 17, 2018 12:38 AM
Everyone looking for some best way to make their health and fitness using some amazing method. But you always share wonderful information about perfect diet and amazing workout. Keep up your nice work!
Reply to comment


Emely on Wednesday, May 09, 2018 3:27 AM
Nice
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Website:
Comment:
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment