Cassa Health, Fitness and Wellness -  Building Healthy Lifestyles

Personal Training and The Bootcamp Challenge At Anytime Fitness
Cassa Health Fitness And Wellness
Lose weight ~ Gain strength ~ See results fast!

Get the most out of your fitness center through Cassa Health now offering:

  • Private and group personal training

  • Bootcamp Classes

  • Nutrition Counseling and Meal Planning

Current Programs:

  • Personal Training Only Membership
    > Do you want to start getting some personal training but don't want to do in-home training or join the gym to access it? We have a solution for you!

     - Anytime Fitness Groton is now offering Personal Training Only Memberships to clients of Cassa Health, Fitness and Wellness.  If you sign up to get personal training sessions with us, you will be allowed to use the facility for your session for an additional $5 per session.  Contact us to get started or if you have any questions.

  • JUMPSTART Personal Training Package
    > Take advantage of this great offer to get yourself in shape and take control of your health.  We are offering new clients the opportunity to get:
                 **Free consultation
                 **3 Sessions for only $125 (new clients only)

    Interested?  Email to get started!!

  • Bootcamp Challenge
  • Are you ready to jump start your workouts?  Anytime Fitness and Cassa Health present THE BOOTCAMP CHALLENGE to provide you with a fun, effective workout series that will challenge you and provide results! Even if you are not a member of Anytime Fitness Groton, you can still join in so bring your friends, family and co-workers and get your summer moving in the right direction! 

    We will be incorporating functional training in upcoming sessions!! Battle ropes, plyo boxes and medicine balls will be included in workouts along with other basic equipment.  Register today to reserve your spot for the next session!  Morning and evening classes will be offered!

Morning Sessions       
  WHEN:           4 Week Series (next session TBA)
                                     Tuesday & Thursday 6-7AM 
  WHERE:         Anytime Fitness Groton Parking Lot
             WHO:             ANYONE - non-members are                                                  welcome!!                
            $99 members, $119 non-members                   
Complete the form below and payment instructions will be emailed

            Evening Sessions
           WHEN:           4 week series (next session TBA)
                                    Thursdays 6-7 PM
            WHERE:        Anytime Fitness Groton Parking Lot
            WHO:             ANYONE - non-members are welcome!!
            COST:             $49 members, $59 non-members
            REGISTER:    Complete the form below and payment instructions will be emailed

Bootcamp Challenge Registration Form
First Name
Last Name
Zip Code
Phone Number
Email Address
Morning or Evening Session
Morning Sessions - Tues & Thurs 6-7 AM
Evening Sessions - Thursdays 6-7 PM
Anytime Fitness Member or Non-Member
If signing up with a friend for the special offer, please indicate their name here:

 Contact Scott at 978-467-6666