NEW! ONSITE FITNESS
Dear Avalon Resident,
Staying healthy and
building strength just got easier! Cassa Heath, the premier mobile personal
training company in the area, is now available onsite at Avalon for fitness and
wellness programming within the fitness center or at your home.
Staying healthy and building strength just got easier! You now have access to
professional fitness programming steps away from your front door!
Services include; Private and
Group Personal Training, In-Home Nutrition Counseling and Meal Planning, Family
Wellness, and Boot Camp Classes.
Please contact us by phone or email with any questions about programming or to
set up a Free Personal Training Consultation. You can also contact us by filling
out the contact page or by messaging us at facebook.com/cassahealthfitnessandwellness.
Let us help you reach your
Best in good health,
J Cassa, CPT, CES