Cassa Health, Fitness and Wellness -  Building Healthy Lifestyles
Fitness / Yoga Meetups

Looking for something fun and different to do with your friends?  We have a great idea for you!  Cassa Health introduces two unique, healthy and fun experiences you can do with friends, family, neighbors, co-workers, and more for any kind of get-together you are having.  Birthday parties, Mom's day out, team builiding activities, neighborhood get-togethers/block parties, bachelorette parties, college reunions and more are all great reasons to host a Fitness or Yoga Meetup! Learn more below and call us to book your party today!

Fitness Meetups
We bring everything to you.  All you need to provide is the space (indoors or out) and the people and we'll create a fun and energetic workout that you and your friends will be talking about for years to come.  Many kind of workouts are available including bootcamp, strength and conditioning, intro to strength training, intro to running, stretch and strengthen, pilates, yoga and more. 

SPA Yoga Parties 
If you are looking for a relaxing time with your friends, a SPA Yoga Party will provide you with an opportunity to experience yoga like no other.  Invite your friends over and leave the rest to us.  We'll provide a slow-flow, floor based, whole body sensory experience including soft candlelight, soothing music, aromatherapy, hands-on assists and a renewed awareness of taste (and sometimes chocolate!).

If you have any questions or for pricing information, please contact us at or 978-467-6666.  

To book a Fitness Meetup or SPA Yoga Party, please complete the form below and we will be in touch.

Fitness Meetups / SPA Yoga Parties
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Interested in a SPA Yoga Party or Fitness Meetup
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