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Recipe of the Week

Turkey POWER Meatballs

Turkey Power Meatballs are a great way to cram in some extra veggies into your dinner without even knowing it! If you have kids that are picky eaters, this one is a keeper  Plus it's lean protein and they taste great!

•1 pound ground turkey
•1 cup of pureed veggies (a mixture of broccoli, onions, carrots, spinach and mushrooms work well)
•½ cup of dried breadcrumbs
•1 egg
•¼ tsp. of salt
•¼ tsp. pepper
•¼ tsp. garlic powder
•¼ tsp. onion powder

Take a few broccoli crowns, a quarter of an onion, about 6 baby carrots, a few spinach leaves, and a few sliced mushrooms.  Chop until they fit well into your food processor.  Process them until they are well incorporated and chopped. Combine ground turkey, the veggies, bread crumbs, egg, and spices into a bowl.  Shape meatballs with your mixture and arrange on a baking dish.  Bake at 400 degrees for about 15 minutes. Serve with whole wheat pasta or even spaghetti squash if you are trying to avoid a lot of carbs.

Did you try this recipe?  Let us know what you thought!

18 Comments to Recipe of the Week:

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Reply to comment on Tuesday, May 02, 2017 1:40 PM
I made this yesterday and it was a hit. I will definitely make again and again.
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Deep Web on Tuesday, May 02, 2017 1:41 PM
"Simple recipe. Very tasty. The whole family loves it. Added pesto to one. Delish!
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