Turkey POWER Meatballs Turkey Power Meatballs are a
great way to cram in some extra veggies into your dinner without even knowing
it! If you have kids that are picky eaters, this one is a keeper Plus it's lean protein and they taste great! Ingredients:  •1
pound ground turkey•1 cup
of pureed veggies (a mixture of broccoli, onions, carrots, spinach and
mushrooms work well) •½ cup
of dried breadcrumbs •1 egg •¼
tsp. of salt •¼
tsp. pepper •¼
tsp. garlic powder •¼
tsp. onion powder Directions: Take a few broccoli crowns, a quarter of
an onion, about 6 baby carrots, a few spinach leaves, and a few sliced
mushrooms. Chop until they fit well into your food processor.
Process them until they are well incorporated and chopped. Combine ground
turkey, the veggies, bread crumbs, egg, and spices into a bowl. Shape
meatballs with your mixture and arrange on a baking dish. Bake at 400
degrees for about 15 minutes. Serve with whole wheat pasta or even spaghetti squash if you are trying to avoid a lot of carbs. Did you try this recipe? Let us know what you thought! |
 |
|||||
 
|
|
 
CategoriesActive Familyappetizers Back workouts Boxing Breakfast Breakfast Ideas cardio chicken dinners chicken recipes Cookout Ideas core dinner ideas eating light Fall Flavors Fall Recipes Family Fitness fish fit meals fitness at home Fitness Knowledge Fitness Quiz fitness trends fun fitness Gluten Free Goal Setting healthy brunch Healthy Desserts healthy living healthy snacks Holiday Recipes how to stay motivated Kid Fitness kid friendly Kids Fitness Lower Body Workouts lunch ideas medicine ball workouts Monthly Quiz Motivation new years workouts Nutrients nutrition nutrition, raw food, nuts, gonuts, healthy, snacks, protien, Partner Workouts Personal Trainers Pre-Workout Snacks quick and easy dinners quick workouts Recipes running Sandwiches Shoulders Soups strength training Summer workouts Total Body Workout Upper Body Workouts vegitarian meals Weight Loss working out Yoga |
|||
    |
|||||
