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Recipe of the Week: Blueberry Chia Breakfast Pudding

RECIPE OF THE WEEK: 
Blueberry Chia Breakfast Pudding

Blueberry Chia Seed Pudding is a quick and easy 5 minute, nutrient packed breakfast that tastes great and leaves you feeling full.  Chia seeds provide a great boost of protein, fiber, omega-3’s, calcium and antioxidants.

Ingredients:
1 cup almond milk
1/4 cup chia seeds
2 medjool date (pitted)
1 tsp ground cinnamon
1/2 tsp pure vanilla extract
1/3 cup blueberries (frozen wild)
1 tbsp chopped walnuts

Directions:
Microwave frozen blueberries for 30 seconds and set aside. In a blender, add almond milk, chia seeds, dates, cinnamon and vanilla and blend on lowest setting and slowly turn up to highest setting.  Blend on high for approximately 20 seconds.
Scrape pudding into one or two bowls.
Top with thawed blueberries and chopped walnuts.


10 Comments to Recipe of the Week: Blueberry Chia Breakfast Pudding:

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fake prada bags on Monday, September 19, 2016 11:19 PM
In a blender, add almond milk, chia seeds, dates, cinnamon and vanilla and blend on lowest setting and slowly turn up to highest setting.
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http://best-essay-writing.services on Saturday, September 23, 2017 2:08 PM
Recipe of the week blueberry chia breakfast pudding great ingrediants and directions you can find here. Making with this cassahealth site on making tasty cinnamon and venella and make well choppe walnuts.
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aumaan on Wednesday, May 09, 2018 12:55 PM
good post
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writing paper australia on Wednesday, May 23, 2018 4:04 PM
It's a great breakfast idea. I will try to make this pudding next week I think.
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