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Get to Know Your Trainers - Q&A with Scott Cassa

GET TO KNOW YOUR TRAINERS Q&A

Each month we will be featuring a Q&A session about one of our trainers so that you can get to know us better! We will start the series with the owner of Cassa Health, Scott Cassa.  

What is your full name?  Scott J Cassa
 
What is the town you currently live in?  Groton, MA
 
What is your hometown?  Westford, MA 
 
Who lives in your household?  My wife, Holly and two children, Wyatt who is 5 and Sage, who is 1.
 
How many years have your been a personal trainer? 17 years 
 
What is your favorite exercise? Running 
 
What is your least favorite exercise? Nothing I truly love it all.
 
What is your favorite healthy food or meal?  Salmon with fresh vegetables ( It is a staple in our house!)
 
What is your favorite junk food? Cheese Cake
 
Tell us one interesting fact/story about yourself.
I have a fraternal twin brother.  

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