Cassa Health, Fitness and Wellness -  Building Healthy Lifestyles
Build Your Healthy Lifestyle- The Easy Way

RECIPE OF THE WEEK: Cauliflower Hot Pockets

RECIPE OF THE WEEK: Cauliflower Hot Pockets
Who remembers hot pockets? Those things were so easy and delicious when I wasn’t aware of what was in them! Being a bit more health conscious now, I decided to give these a try to recreate a childhood favorite and deliver a bit more nutrition while doing so!

1 small head cauliflower, cut into small florets
1 egg, lightly beaten
½ cup shredded mozzarella cheese
½ teaspoon sea salt
½ teaspoon dried oregano
½ teaspoon minced roasted garlic
¼ teaspoon ground black pepper

½ cup cubed cheese (I used cheddar)
½ cup chopped up cooked broccoli or really any other veggie or meat you want

Preheat oven to 450°F and line a baking sheet with 2 pieces of parchment, greasing each with olive oil.
In a food processor rice the cauliflower florets (it should be evenly chopped)
Transfer cauliflower rice to a microwave-safe dish and microwave on high for 8 minutes, until cooked.  Once cooled, place cauliflower rice in a cheese cloth or towel and twist to squeeze out as much liquid as possible.
Transfer the cauliflower rice to a mixing bowl, add egg, mozzarella, oregano, garlic, salt and pepper and mix well.
Divide the cauliflower into two parts. Spread onto the two parchment paper pieces and form into a rectangle. Place in the oven and bake for exactly 10 minutes. Remove from the oven and spread cheese and ham cubes in the middle of the rectangles.  Then use the edges of the parchment paper to fold the crust into a burrito and flip them so the seam is down. Top with parmesan cheese and return to the oven baking for an additional 12 minutes. Remove from oven and let cool for 5 minutes before serving.

2 Comments to RECIPE OF THE WEEK: Cauliflower Hot Pockets:

Comments RSS
payday loans on Sunday, December 11, 2016 1:32 PM
Understudy credit union is a fine reimbursement device that will for all intents and purposes renegotiate your school advances into one advance and above all, diminish your regularly scheduled installments. In the event that you can discover an understudy advance union arrangement that fits your necessities, then you can spare a surprising sum every month.
Reply to comment

college essay writer on Thursday, December 28, 2017 1:07 AM
The recipe of the week and cauliflower hot pockets try to recreate a childhood favorite and deliver a bit more. More easy and delicious when the great tips here with this cassahealth blog,thanks.
Reply to comment

Add a Comment

Your Name:
Email Address: (Required)
Make your text bigger, bold, italic and more with HTML tags. We'll show you how.
Post Comment