In last month's survey we asked about how much you and your partner motivate each other to workout and eat healthy. About half of you said that you and your partner run or take classes together sometimes and the other half said you don't at all. Most of you said that you and your partner sometimes motivate each other to work out. When it comes to healthy eating, most of you said that your partner poses a negative influence on you.
Although we certainly understand how it is easy to get into bad habits when you have someone doing it with you, it is also very motivating and reassuring to have someone pushing you when you need it most and catching you when you fall. There are a variety of reasons why working out together is great for your relationship as well. Give it a try and let us know what you think!